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Know-it-All vs. Learn-it-All: Which Are You?
Few would out and out admit to being a know-it-all; the trap most fall for is far more subtle. We are justifiable proud of our…
March 2, 2021When Setting Goals, Be Careful not to Set Limits as Well
It’s ironic but when we set goals, we can inadvertently set limits as well. When you hit your goal, is that your internal signal to…
February 25, 2021Learned Helplessness, Learned Effectiveness
Learned Helplessness is a mental belief that you are unable change a situation and a resulting unwillingness to continue trying; a sense of powerlessness that…
February 18, 2021Thought-Watching
The steady stream of thoughts in our head, our self-talk, is so constant that we lose awareness of their impact. Yet thoughts are things and…
February 11, 2021When Positivity Turns Negative
Folks, I’m a huge advocate of a positive mindset. Positivity is NOT a magic wand but most everything in life goes better when you walk…
February 2, 2021How Strong is your Mind Moat?
We all know what a moat is, a protective ditch that surrounds valuable real estate. Moats are usually wide and deep and down here in…
January 26, 2021Who is in Control?
What (or who?) runs your life? Where do you think the locus of control lies? Folks divide up into those that believe the locus of…
January 19, 2021Effective Caring
As emotionally evolved humans, we all want a better world so at one level we care about many things, most beyond our ability to impact…
January 7, 2021Renew Your Strength Daily
You would never go a day without feeding your body; why would you let a day pass without feeding your mind? Without going to some…
December 31, 2020Caging Your “What If Monkey”
“What If Monkeys” are always asking “What if it doesn’t work?” And while there is certainly a need to evaluate risks and have plans to…
December 8, 2020Separating Fear Management from Danger Management
“Fear is an emotion induced by perceived danger or threat… Fear in human beings may occur in response to a certain stimulus occurring in the…
December 3, 2020