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The Knowing (Self Awareness)
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Highlight Reel or Bloopers/Worst Moments? What does Your Internal Film Editor Feature?
You spend more time inside your own mind than anywhere else. We continuously interpret events; filtering them through our world view, telling ourselves stories to…
April 25, 2023
Never Attribute a Lower Motive if You Can Imagine a Higher
We tend to give ourselves the benefit of our good intentions, carried out or not, yet we all too often attribute our most fearful interpretations…
April 18, 2023
What Are Your Self Stories?
Self-stories are the stories we tell ourselves about ourselves. We humans desperately want things to make sense, so we make up stories to explain the…
April 6, 2023
Craft Your Self-Concept with Care
Who do you think you are? What do you believe yourself capable of? And where did those beliefs come from? Do they serve you or…
April 4, 2023
I Have a Kingdom I Must Rule
It all starts with you. You have been given an incredible opportunity; you have been gifted with a life, a mind, and a body, truly…
March 28, 2023
Sculpting the Self
I’ve come to believe that one of the most fundamental determinants of a person’s success in life is their Sense of Self, their self-concept. Since…
March 23, 2023
How is Your Sense of Self?
Your self-concept, your self-confidence, your degree of self-worth, your self-esteem are all closely related. Collectively, they are your “Sense of Self”, and they powerfully impact…
March 21, 2023
Working Smart is Harder than Working Hard
Sometimes standing outside ourselves, stepping back and looking dispassionately at our lives, our work, our day-to-day activities can be interestingly difficult. Momentum is powerful, inertia…
March 14, 2023
Worry = Negative Visualization
The mind is a powerful thing, more powerful than we often realize. Our thoughts influence our emotions, our energy levels, and our resilience far more…
March 9, 2023
E + P = O
E + P = O stands for “Event + Perception = Outcome” and serves as a reminder of how powerfully our world view and our…
March 7, 2023
What is Your SQ: Spiritual Intelligence?
While I first heard the term “spiritual intelligence” very recently, it was first introduced in 1997 by Danah Zohar in ReWiring the Corporate Brain. Intuitively, I…
March 2, 2023