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How is Your Sense of Self?
Your self-concept, your self-confidence, your degree of self-worth, your self-esteem are all closely related. Collectively, they are your “Sense of Self”, and they powerfully impact…
March 21, 2023One Sure Way to Sabotage Your Growth
One sure way to sabotage your personal or professional (which are tightly intertwined) growth is to react emotionally to feedback. We are taught from an…
March 16, 2023Working Smart is Harder than Working Hard
Sometimes standing outside ourselves, stepping back and looking dispassionately at our lives, our work, our day-to-day activities can be interestingly difficult. Momentum is powerful, inertia…
March 14, 2023Worry = Negative Visualization
The mind is a powerful thing, more powerful than we often realize. Our thoughts influence our emotions, our energy levels, and our resilience far more…
March 9, 2023E + P = O
E + P = O stands for “Event + Perception = Outcome” and serves as a reminder of how powerfully our world view and our…
March 7, 2023What is Your SQ: Spiritual Intelligence?
While I first heard the term “spiritual intelligence” very recently, it was first introduced in 1997 by Danah Zohar in ReWiring the Corporate Brain. Intuitively, I…
March 2, 2023Your Greatest Gift to Humanity
What is the greatest gift you can give to the world? Many answers come to mind; the simplest being to do the work to be…
February 28, 2023Where Are You Stuck?
“Where am I stuck?” is a terrific question to ask yourself every now and then. No need to wait for a major sticking point or…
February 23, 2023How did you vote today?
“Every action you take is a vote for the type of person you wish to become.” – James Clear/Atomic Habits When you learn to evaluate…
February 21, 2023Experience Follows Vision
The way we choose so see the world, what aspects we focus on, powerfully impact our experience of the world. Everyone is a complex mixture…
February 16, 2023Finding the Upside
The words we choose to use, the tone we take: they all speak volumes about us, revealing our world view, our perceptions and interpretations of…
February 14, 2023