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Triggers, Thoughts, Tendencies, and Themes
How much control do you have over your life? Your personality? Your thoughts? Whatever your answer, I assure you that a) you have more than…
August 13, 2019The Provocative Power of Plateaus
Most of my life I’ve lived with mood swings. Bigger, wilder, and scarier in my youth, milder and moderated in my mature years, the benefit…
August 8, 2019Your Personal Narrative: Friend or Foe?
Your Personal Narrative is your life story or more precisely, how you choose to interpret your life story: the story you tell yourself about yourself…
August 6, 2019Making a Pact with Ulysses
Ulysses, the hero of the Greek legend “The Odyssey”, famously tied himself to his ship’s mast so as not to fall prey to the tempting…
August 1, 2019Procrastination: Self Sabotage on Steroids
Of the many ways to avoid success, procrastination is one of the most effective. Procrastinators lie to themselves, telling themselves that they will have the…
July 30, 2019Mental Contrasting: A Motivational Secret
We usually think of motivation as being about Desire or Want Power or Will Power and all those are or can be significant components. But…
July 25, 2019The Games People Play: Trapped by Drama No More
To be able to “call” a mind game as it unfolds is the first step to being able to step outside the game and assume…
July 23, 2019The Secret Key You Seek Is Hidden In Plain View
“Goal achievement is more about depth and strength and power of one’s desire than aught else. Laser intensity and long hours combined with openness to…
July 18, 2019Are You Capable of Second Order Thinking?
First Order thinking is simplistic, short term, single move, single player, linear thinking i.e. the “thinking” level most stop at. Second Order thinking is much…
July 16, 2019Epistemological Humility
Epistemic means anything dealing with knowledge. Epistemic humility is: 1) Accepting that there will always be many things about which we are ignorant and that’s natural…
July 11, 2019Ruinous Empathy v. Radical Candor
Ruinous Empathy is when you care but are unwilling to be honest/frank. We say to ourselves that we want to “spare the other’s feelings”. In…
July 9, 2019