Balance – Page 3

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Your Thoughts Create

What are you creating? What do you choose to observe? What thoughts do you choose? What identity do you don? What mood, what emotions, what…

July 30, 2024

How Many You’s Make Up You? Which You Do You Answer To?

We all have many sides, many selves within us; conflicting wishes, drives, and emotions, making the old quote ‘To thy own self be true’ a…

July 25, 2024

Try the Other Handle

“Every event has two handles—one by which it can be carried, and one by which it can’t. If your brother does you wrong, don’t grab…

July 16, 2024

How Cognitively Fit Are You?

We think a lot about physical fitness; seems like there is a gym every 10 blocks. We care about emotional fitness as well; at times…

July 2, 2024

How Do You End Your Day?

How you end your day can powerfully impact how the next day begins. I endeavor to set aside 15 minutes or so just before bed…

May 23, 2024

Any One Number is a Lie

We live in a complex and uncertain world where ambiguity abounds. Yet we humans abhor doubt, we so desire a solid foundation beneath us, we…

May 16, 2024

Exploding Wants

Have you ever found yourself trapped on a hedonic treadmill? Frantically exhausting yourself like a gerbil, seemingly never ever able to get ahead or keep…

May 9, 2024

Is it Still Your Biggest Rock?

‘Biggest Rock First’ refers to putting your most important priorities on your schedule first and then fitting other, lesser priorities in around them, a time/energy/life…

April 30, 2024