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Happy Just Because

Novel Idea: You don’t NEED a REASON to be happy, you can choose to be “Happy Just Because”… you WANT to be happy. Yeah, I…

February 21, 2017

Who ARE You?

More specifically, what is your self-concept? Who do YOU think you are? Who do you WANT to be? A self-concept is different from a Mission…

February 9, 2017

“The Upward Spiral”

We all have gotten in a downward spiral; fears and worries and a bad event or two can knock us off course and it is…

February 7, 2017

Small, Smart, Slow

What is your desired weight? Below are some easy, common sense (but not common practice?) tips on how to get there. Eat Small: Portion Control…

January 19, 2017

Nine Powerful Habits of Successful People

1) Raise Your EQ: Emotional Intelligence: How well do you understand and manage your emotions and how good are you at understanding others? Can you…

November 3, 2016

10 Powerful Beliefs That Foster Success

1) There is always a way. There is a solution to every problem. Know this, believe this, and you will find a way to succeed.…

October 27, 2016

Six Sure Fire Ways to Be Happier

1) Count Your Blessings Daily: Adopting an “Attitude of Gratitude” creates the “Habit of Happiness”. Make a list of all the wonderful things you appreciate.…

October 20, 2016

A Good Life Contains These 3 Essentials

Purpose Life must have meaning and yet the Meaning of Life is a question Life asks of us, not one we ask of Life i.e.…

October 11, 2016

The Joy of Eustress

Eustress is good stress, the type and level of stress that invigorates and motivates, energizes and excites you. The term comes from the Greek prefix eu- meaning “good”. The fascinating…

September 20, 2016

How Healthy is Your Thought Life?

Thoughts are but the seeds of future emotions from which in turn flow actions and thus destiny, its eventual fruit. If you wish a happy,…

September 13, 2016

Our Deepest Fear

Our deepest fear is our greatness, our potential, and the challenge that utilizing them entails. The powers (potential comes from the Latin “potential” or power…

September 6, 2016

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