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Memento Mori
Memento mori literally translates from the Latin as “remember death” or remember that we all die, that death is inevitable. Rather than being depressing or…
November 15, 2022
In Praise of Philoponia
Philoponia is a concept associated with the Stoics and its literal translation from the Latin is “a love of work”. But in the Stoic philosophy…
November 10, 2022
Solvitur Ambulando
Solvitur ambulando means “it is solved by walking” and refers to the way a good jaunt can clear the mind and sooth the soul. Getting…
November 3, 2022
Is Your Dog Happier Than You?
Probably! Let’s think about why that might be… Your dog isn’t dragging the past into the present. Your dog lives serenely in the present moment.…
October 18, 2022
You Owe You
What do you owe you? To always be on your own side. To never, ever self-sabotage. To have your self-talk be positive, solution-oriented and act…
October 11, 2022
Do the Words You Use Impact Your Life Expectancy?
If the words you choose to use are consistently positive (including your inner self talk), you most likely have an optimistic view of life and…
September 29, 2022
The Power of “Yet”
Three statements: I don’t know how. This isn’t working. There isn’t a way. Three statements, oh so slightly, yet so powerfully different: I don’t know…
September 8, 2022
Define Your Average as Above Average
When you are average, you are as close to the bottom as you are to the top. There are many things in life that are…
August 16, 2022
Do YOU think YOU are Worthy? And Worthy of What?
As Marianne Williamson famously said: “You playing small doesn’t serve the world.” We are put on this world to be our best selves, to develop to our fullest potential…
August 9, 2022
9 Ways to Get More Happiness in Your Life
Go Toward Your Goals: Progress and building a sense of forward momentum builds confidence and lifts your spirit. Count Your Blessings: Listing all the things…
August 4, 2022
It’s Your One and Only Life, Right? So Own Your Days. Totally.
Everything is connected. Every action you take, every thought you have, every word you speak has consequences. Individually small perhaps, but collectively incredibly powerful. So…
July 7, 2022