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Three Ways To Find The Bright Side Of Dark Days
Bad things are going to happen; can’t help you there. But I can help you DEAL with the bad stuff. No magic wands, just proven techniques…
July 2, 2015
Vous Allez Trouver Votre Place
Vous allez trouver votre place is a French saying that translates as “you will find your place.” Its message is that there is a purpose…
June 25, 2015
I Don’t get Happy or Sad by the Day
A reporter asked Hank Greenberg, former CEO of AIG, if a certain favorable outcome in a lawsuit had made him happy. Hank replied “What kind…
June 23, 2015
Don’t Fire Them; Fire Them Up!
Changing a mediocre culture into a winning one can be difficult. If it were easy, it would’ve already been done. Change can be threatening and resistance…
June 16, 2015
On the Importance of Keeping Score
From “The 4 Disciplines of Execution: Achieving Your Wildly Important Goals” by Chris McChesney, Sean Covey, and Jim Huling p. 156 PEOPLE PLAY DIFFERENTLY WHEN…
June 5, 2015
Attract the Life of Your Dreams
Your thoughts are powerful beyond belief. If you choose to start thinking about how your spouse or boss didn’t do this or that, didn’t notice…
May 14, 2015
Ten Small Steps, Big Rewards
We are what we repeatedly do. Do the following small things regularly and Big Rewards will follow. Promise! 1. Smile. Smile often. Smile at friends,…
May 5, 2015
Faking Joy
Which comes first? The Chicken or the Egg? Which comes first? The Action or the Emotion? Truth is that our feelings and our behavior are…
April 23, 2015
How Healthy is Your Thought Life?
Thoughts are but the seeds of future emotions from which in turn flow actions and thus destiny its eventual fruit. If you wish a happy,…
April 14, 2015
Make Everyday a Birthday
Birthdays are a time to celebrate life, to feel special, to appreciate all that we have, all that we love, and all those who love…
March 17, 2015
The Power of Frame and Vocabulary: Shut Down Words v Building Words
Anxious, Afraid, Angry Confused, Depressed, Destroyed, Disappointed, Dreading Embarrassed, Exhausted Failed, Fearful, Frightened, Frustrated, Furious Humiliated, Hurt, Irritated, Nervous Overwhelmed, Overloaded Painful, Petrified, Rejected Personally, I find…
March 12, 2015
Simple Steps to More Energy
Awareness: Pay attention to your energy levels, what raises them, what drains them. Learn your patterns and routines and triggers. Understanding your energy levels is…
March 10, 2015
Manipulating Your Mind for Happiness and Success
Mark Twain once said “there is very little difference between man and other animals… and usually man forfeits the difference.” By that he meant we…
March 3, 2015
What Would My “Best Self” Do? Getting Back on Track…
What do you do when you get off track? When you stumble or fumble? When your feet of clay seem to take over and the…
February 19, 2015
8 Small Steps Toward a Giant Leap Forward
Your mind has a memory! This can work for you or against you; it’s up to you, for you become what you repeatedly do. Here “8…
February 10, 2015
Personality Powerfully Predicts Performance
“There are some subjects in which I could never do well.” “I study every day because it is important.” Which of the above statements resonates most…
January 29, 2015
Five More Things Happy People Do
1. Set Goals The purpose of life is to live a life of purpose. People have an innate need to do something meaningful with their life; to…
January 1, 2015
Five Things Happy People Do More Than Others
1. Live an ‘Attitude of Gratitude’ Appreciating the many small moments of life, saying ‘thank-you’ on every possible occasion, acknowledging the people in our life and…
December 25, 2014
Why Affirmations Work
Affirmations work because properly done (present tense, positive, personalized), they bolster our self- concept— the collection of beliefs we hold about ourselves. Affirmations also can…
December 2, 2014
Count Your Blessings: Make it Truly a Day of Thanksgiving
Want to cheer yourself up? Find energy on even the darkest days? Count your blessings! Enumerate all the things you have to be thankful for,…
November 26, 2014
Thought Virus
A thought virus is any thought, any point of view, any emotion that does not serve you, strengthen you, energize you. When you sense a…
November 20, 2014
Gold Stars Forever
What would it take for you to give yourself ‘Gold Stars Forever’? Notice I didn’t say “earn” or “get” Gold Stars Forever, I said “give…
November 18, 2014
Unleashing The Winner Within: Cliff Notes Version
You have GREATNESS within you; waiting for you to fully activate it. You want more, know you are capable of more, interested in being better,…
November 12, 2014
The Seven Habits of Highly INEFFECTIVE People
As always, I share what I most want/need to learn. Sometimes it clarifies things to look at what we SHOULDN”T do; making it easier to…
October 14, 2014
Life Changing Thoughts
“Instead of giving myself reasons why I can’t, I give myself reasons why I CAN.” – Michael Jordan “Sometimes the biggest problem is in your…
October 9, 2014
INGRATITUDE IS THE DEADLIEST SIN
Some activities, thoughts or attitude have more power, more leverage than others. The greater the ripple effect, for good or not, the greater the power.…
October 7, 2014