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The outcome of any decision is a product of the quality of the decision times the quality of the execution. A 10-quality
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We create our life by the interpretations we assign to the events of our lives. Far, far more than we realize, this
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Cognitive psychologist Mihaly Csikszentmihalyi and engineer Robert Lucky estimate that our environment bombards us with approximately 10 million to 11 million bits
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Repetition is powerful. Reps are wonderful in the gym for strength training… AND for creating habits. Think of your brain as just
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As much as anything else, I found my challenge in achieving my goals was far more ENERGY management than time management. All
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Big Time: A Simple Path to Time Abundance by Laura Vanderkam takes the position that no matter how busy we feel, most
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When we are young, the paths before us may seem many… yet every choice we make contains constraints, the closing off of
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We all leak information all day long and we are often totally unaware of it. Scientists call this ‘involuntary signal emission’ which
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One way to approach living your life or achieving any form of success is to think of yourself as having 7 buckets
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The minute you are labeled an expert, the moment you allow that to become part of your identity, the insidious ‘Expert Trap’
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Your 1st reaction tends to be emotional, often driven by the ‘reptilian’ brain and defensive/protective in nature. An effective response goes to
