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Step by Step (Habit Creation)
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Touching Your Mental Toes
Folks, true confession, I love stability and security. I find comfort in my routines and settled practices. Come 2025, I will have lived on the…
November 2, 2023
Listless
One fine day recently I was feeling a bit off. In my search for the why and deeper self-awareness, I started to write out how…
October 26, 2023
Greatness is a Grind
By ‘grind’ I mean achieving (and maintaining) greatness is long, hard slog, a relentless repetition of the basics, day in and day out, a never-ending…
October 12, 2023
Three Guidelines to Make the World a Better Place
Treat all with respect, kindness, and civility; even if you disagree with them; especially if you disagree with them! It’s easy to be nice to…
October 5, 2023
There are No Secrets to Success
There are no secrets to success… or to happiness; just stuff you don’t want to do! Particularly over and over and over again! The ‘stuff’…
September 14, 2023
Boring, Boring, Boring
What gets a triple boring headline? The Path to Success. Yep, you heard me right: the pathway to the mountaintop is full of ordinary routine,…
September 12, 2023
Life is a Teacher, Every Day is a New Class
When I choose to think of life as one big classroom, it helps me to be less reactive, to take events less personally, to not…
September 5, 2023
Three Secrets to Happiness
One, there is no secret. Generally speaking, there are no hidden, esoteric keys to happiness, just obvious things, the impact of each small and easily…
August 31, 2023
The Lie We Keep Telling Ourselves… Even Though We Know Better
“I’ll be happy when…” is a refrain that echoes around the backroads of our minds, a micro program that runs all so often just beneath…
August 24, 2023
The Fun Superpower Anyone can Cultivate
Curiosity! Curiosity opens wide the doors of the world. To an inquisitive mind there is always something interesting to explore, to investigate, to learn. The…
August 17, 2023
Den of Lions
Nigh on 30 years ago I read the Den of Lions by Terry Anderson, the journalist who was kidnapped by Shiite militants in Beirut, Lebanon…
August 10, 2023