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Step by Step (Habit Creation)
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Creating Change That Lasts Throughout the New Year
The life expectancy of most New Year’s Resolutions can be measured at best in days, some even mere hours. So how to create lasting change?…
December 28, 2023
I Want to Be a Good Person, I Want to Be a Good Citizen… But How Best to Help?
Many kind souls have helped me along my way and I want to give back, in part out of a sense of duty, an obligation…
December 21, 2023
Your Emotions are Messages not Masters
Folks often use their feelings to justify their behavior. Within reason, all well and good. However, reason is frequently not on the checklist before proceeding;…
December 12, 2023
Little is Large
Folks, there is no mystical key, no hidden secret, no big, concealed trick to success, happiness, or prosperity. Thomas Alva Edison’s famous saying applies in…
December 7, 2023
Boosting The Virtuous Cycle
To get to work every morning, I must exit a very quiet residential street onto a busy highway. Wonderfully frequently someone slows down to let…
December 5, 2023
Who Runs You?
The reflexive answer is “I do, of course!” But do you really? How much of our behavior is unthinking, unanalyzed routine? Goalless habit? Or simply…
November 28, 2023
The Great Multiplier
Do you desire happiness? Contentment? Do you want to attract good things and positive, supportive people into your life? Do you want more energy? More…
November 23, 2023
I Woke Up In America
Of late, when folk politely inquire as to the quality of my day, I respond with a cheerful ‘I woke up in America and that…
November 21, 2023
How Good is Your Doorman?
Every day, every moment, we are bombarded with a tsunami of impressions and potential inputs into our consciousness. What we choose, and we DO have…
November 16, 2023
Want to Sabotage Your Relationships? Shut Them Down
Feelings buried alive never die. There are many ways to get our way but all too many come with a price, a cost we often…
November 9, 2023
Touching Your Mental Toes
Folks, true confession, I love stability and security. I find comfort in my routines and settled practices. Come 2025, I will have lived on the…
November 2, 2023