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The Knowing (Self Awareness)
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Going Unconscious is Not a Solution
Going Unconscious is Not a Solution
By ‘going unconscious’ I’m referring to indulging in various forms of denial including refusing to recognize any possible contribution we might have made to our…
December 17, 2024
What Fires Together Wires Together
‘What Fires Together Wires Together’ is from Hebb’s Rule, a neuropsychological theory explaining the increase in synaptic efficacy arising from one cell’s repeated and persistent…
December 5, 2024
The Bad Apple Effect
I’m going to combine several of my favorite sayings: 1) ‘You tend to become the sum total of the 5 people you spend the most…
November 19, 2024
What Do You See?
There is the story of two folks looking out a window; one sees a muddy field, another sees the sun breaking through the clouds. Perception…
November 14, 2024
Speaking Gently: Three Gates Plus a 4th
The great Sufi poet, Rumi, believed that before we speak, our words should pass through three gates: Is it true? Is it necessary? Is it…
November 12, 2024
A Lie That Helped Me
How can a lie be helpful? Well, try this one on for size: ‘Personality’ is an illusion we invent. As I say/read the above, most…
October 31, 2024
It Takes Courage but it Works!: Become a ‘Top-Level Asker’
All too often we ‘pre-reject’ ourselves by being fearful to approach others or ask for what we want. Often it involves those we consider higher…
October 24, 2024
Your Own Worst Enemy
All too many of us are not fully on our own side. Ralph Marston once said “There are plenty of difficult obstacles in your path. Don’t allow…
October 17, 2024
The Power of Silence
Oh, how we love the sound of our own voice, and I plead as guilty as any and probably more so than most. Yet a…
October 15, 2024
Never Settle for the Default Settings of Life
Folks, life is complex and we are all often caught up in the whirlwind of being busy about this and busy about that. Routines, habits,…
October 10, 2024
Be Bigger than the Moment
To be bigger than the moment is to rise to the occasion, especially in emotionally charged moments that can potentially sway us off true north.…
September 26, 2024