The Knowing (Self Awareness)

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I’m going to combine several of my favorite sayings: 1) ‘You tend to become the sum total of the 5 people you spend the most…

November 19, 2024

There is the story of two folks looking out a window; one sees a muddy field, another sees the sun breaking through the clouds. Perception…

November 14, 2024

The great Sufi poet, Rumi, believed that before we speak, our words should pass through three gates: Is it true? Is it necessary? Is it…

November 12, 2024

How can a lie be helpful? Well, try this one on for size: ‘Personality’ is an illusion we invent. As I say/read the above, most…

October 31, 2024

All too often we ‘pre-reject’ ourselves by being fearful to approach others or ask for what we want. Often it involves those we consider higher…

October 24, 2024

All too many of us are not fully on our own side. Ralph Marston once said “There are plenty of difficult obstacles in your path. Don’t allow…

October 17, 2024

Oh, how we love the sound of our own voice, and I plead as guilty as any and probably more so than most. Yet a…

October 15, 2024

Folks, life is complex and we are all often caught up in the whirlwind of being busy about this and busy about that. Routines, habits,…

October 10, 2024

To be bigger than the moment is to rise to the occasion, especially in emotionally charged moments that can potentially sway us off true north.…

September 26, 2024

Just like the tires of your car, your desires, actions, and beliefs need to be in alignment; anything else and you are working against yourself,…

September 19, 2024

The world is complex, and we all seek to make sense of the events and experiences of our lives and we do so by weaving…

September 10, 2024