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The Knowing (Self Awareness)
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Preparing to Be Calm
Curbing my “intensity” has long been one of my personal/professionally growth goals and it is SO easy to fall for the “argue for your weakness…
April 26, 2018
Five Sure Fire Ways to Make Yourself Unhappy
1. Put Your Sense of Self-Worth into the hands of others. Never, ever let others define you or set your goals or priorities. “My Sense…
April 24, 2018
9 Questions to Raise Your Self-Awareness
1) When you have free time, what do you want to do? What takes no motivation for you to want to do it? 2) What…
April 19, 2018
Tell Me I’m Not Good Enough. Tell Me I Can’t. Tell Me You Don’t Think I’ve Got What It Takes. Please.
What motivates you? What puts fire in your belly? Fuels you? Stirs your blood? Failure defeats the mediocre but inspires winners to greater effort. The…
April 5, 2018
Difficult Conversations: How to Discuss What Matters Most
Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, Sheila Heen (Part 1) Difficult conversations are anything that someone does not…
March 29, 2018
Upgrade Your “Attributional Style”
Assume the Best, NOT the Worst! Upgrade Your “Attributional style” Stuff Happens! Phone calls don’t always get answered or promptly returned, things do get forgotten.…
March 27, 2018
The Wisdom…and Challenge…of Asking for and Accepting Help
Many of us have a fierce streak of independence that makes it challenging to ask for help, heck even to accept help when it is…
February 13, 2018
Do You Know You?
There is very little difference between people BUT those little differences make a BIG difference. One difference is that those who create the life of…
February 8, 2018
How We Respond to Adversity Can Create Self-Fulfilling Prophecies
How do you view setbacks? As learning opportunity or as failure? Do you view your capabilities as fixed, somewhat set at birth, essentially carved in…
February 8, 2018
You Have Contributed to the Problem
Whatever challenges you are facing, odds are you had a hand in creating them. None of us are perfect; we all make mistakes, take wrong…
January 30, 2018
Do You Know Where Your Energy Goes?
Pay attention to your Energy Levels throughout your day; track what consumes your energy and what people, thoughts, and activities power you up. Start with…
January 23, 2018