The Knowing (Self Awareness) – Page 4

Currently Viewing Category: The Knowing (Self Awareness)

I was struggling with a performance situation once and a therapist told me “Listen to the Behavior.” That was a powerful insight for me in…

April 18, 2024

When you behold the success of others; what first comes to mind? Are you truly happy for them? Or is there a twinge of resentment?…

April 11, 2024

For many of us and for much of our lives we have absorbed the concept that willpower, along with its close cousin, self-discipline, is an…

April 4, 2024

Recently, I was asked: “What is the most valuable piece of advice you would give to anyone new at TCC who is looking to grow…

April 2, 2024

Phrases like “You made me…” or “I have to…” or “I had no choice” give away your power. You always have choices; the choices may…

March 28, 2024

Within each of us lies both goodness and talent of some form, the ability to improve the world and to sculpt ourselves into our best…

March 14, 2024

Life is a school, and problems are the homework. The penalty for not doing your homework is that the lessons repeat until you do. Everyone…

March 7, 2024

Your identity, your self-concept, is who you think you are, the story you tell yourself about yourself as well as the standards you hold yourself…

February 29, 2024

Emotions are just a message about how we are interpreting events and situations in the world around us. They flow out of our expectations and world…

February 27, 2024

Happiness is Not the Goal: Happiness can be very elusive when directly pursued. Rather, happiness is best achieved as a byproduct of living a life…

February 22, 2024

During his inaugural speech on January 20, 1961, John F. Kennedy famously said: “Ask not what your country can do for you- ask what you…

February 20, 2024