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Den of Lions
Nigh on 30 years ago I read the Den of Lions by Terry Anderson, the journalist who was kidnapped by Shiite militants in Beirut, Lebanon…
August 10, 2023
Passing Trees
After having read it years ago, I am now listening to Micky Singer’s ‘Untethered Soul’ on Audible in my car. Micky uses the analogy of…
August 8, 2023
How to Develop Strong EQ
Two prong process; inner and outer: First, know thy self. Gain self-awareness: journaling is very helpful; reflecting back on the day is akin to…
August 3, 2023
Windshield Wipers for the Soul
Julia Cameron (The Artist’s Way) once described journaling as “spiritual windshield wipers”. I can personally attest to the power of journaling to calm one’s soul,…
August 1, 2023
Pressure is a Privilege
What does “pressure is a privilege” mean? Yes, it is a post-game quote from Novak Djokovic and the title of Billy Jean King’s memoir but…
July 27, 2023
Top 25% is the Top 1%
Everyone on Wall Street wants to be the “Alpha Dog”, the best of the best, top of the heap, the Top 1%. Well, I want…
July 25, 2023
The Easiest and yet the Hardest Thing
Rome was not built in a day and many an “overnight” success was decades in the making. We all have the same 24 hours; it…
July 20, 2023
How Vibrant is Your Prohairesis?
Prohairesis is Greek and translates as “choice”, “will”, or “volition” and was a favored topic of the Stoic philosopher Epictetus (50 – 135 AD). Essentially,…
July 18, 2023
Oh, How I Love the Balcony!
It is SO easy to get caught up in the drama of life, to let emotions hijack your day. A technique I’ve been using more…
July 13, 2023
How Strong is Your Soul?
Like most everything else, your soul is only as strong as it is nurtured. The adage “Energy flows where focus goes” is certainly true here.…
July 11, 2023
Can You “See the Work”?
To “see the work” means can you see what needs to be done without being told. It further means do you have the ability to…
July 6, 2023