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Getting UnHooked from a Negative Shenpa
Shenpa is a Tibetan word that literally translates as “attachment”. In the philosophy of Buddhism (see footnote) all our suffering comes from our unwillingness to…
September 24, 2015
Don’t Bite the Hook!
– Repetitive cycles of negativity. – Energy draining drama whirlpools. – Soapbox operas. – Endless loops going nowhere. – Slippery slopes leading down, down, down. …
September 8, 2015
It Won’t Go Away…. Until YOU Release It
All too often we want things to go away on their own, problems to just disappear, emotions to settle down, the future to become clear,…
September 3, 2015
Pause Practice: Dropping the Story Line
I’ve got an agenda. An agenda for my life, an agenda for each day. I’m a man on a mission: things to do, places to…
August 27, 2015
Mastering Metta
Metta is benevolence, friendliness, good will, kindness, rapport, an active, caring interest in others. Metta is love without expectation, a generalized love, affection for others and for the human community as a whole. Metta…
August 20, 2015
The River of Life Never Stops Flowing
Happiness is all around us. On those days that happiness is challenging to find, happiness’s close relatives, contentment and serenity, are always available. When we…
August 6, 2015
Mentor’s Reply to Young Entrepreneur’s Questions
1. What do you think separated you from your fellow investor colleagues and friends in terms of your exponential growth and success? I created an organization;…
August 4, 2015
Have You Mastered Wu Wei Yet?
Wu Wei is Chinese for “effortless action”. Pronounced “ooo-way”, it is akin to achieving the state of “flow” where you are at your very best…
July 28, 2015
The Glad Game
Playing the “Glad Game” is the playful practice of ALWAYS looking for the best in each and every situation, seeing the silver lining in every…
July 23, 2015
Shun Sloppy Moods
Mood Management. Emotional Control. EQ: Emotional Intelligence. Emotional Labor. Self-discipline. Self-Control. Patience. We are all human, we have our ups and downs. Respect for others…
July 9, 2015
Three Ways To Find The Bright Side Of Dark Days
Bad things are going to happen; can’t help you there. But I can help you DEAL with the bad stuff. No magic wands, just proven techniques…
July 2, 2015