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Balance
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Some folks feel the rain. Others just get wet.
Life. Stuff happens. Some of it beyond bad, other stuff beyond a doubt awesomely wonderful. But most stuff lies in between those extremes and that…
July 12, 2022
Memorize This
“Every thought, every emotion, every action has energy consequences.” The energy can be positive or negative but it is undeniable that thoughts, emotions, and actions…
June 9, 2022
Three Steps and More on How to Be a Better Human
First, you have to WANT to be better. Really, really, really want to because it’s a process, a long process with no end to the…
May 17, 2022
What’s The Agenda?
Life is full of distractions, side roads, and dead ends; drama that may grab our attention but are not aligned with our purpose, our mission,…
April 26, 2022
Three Steps to Spring Clean Your Brain
Step One: Take Inventory Observe how you spend your time AND your energy. Who and What lifts you? Who and What drains you? What do…
April 7, 2022
W.W.W.
W.W.W. stands for “Why am I doing this?” “Why now?” “What else could I be doing?” W.W.W is an important acronym to help you prioritize…
March 31, 2022
The First Step
I want to live a good life and I also want to live the good life and while they are definitely related, there is a…
March 10, 2022
The Best Tool in Your Mental Skills Toolbox… that no one talks about
Being “controlling” has a negative vibe these days and appropriately so in the context of a personal relationship. As a result, the concept of “control”…
March 8, 2022
The World is a Giant Mirror
The world is a giant mirror, reflecting back the attitudes, energy, and behaviors you choose to broadcast. Don’t like what you see? Change what you…
March 3, 2022
3 Important Life Hacks We All Say We Know but Few Actually Do
Happiness is a choice: But not always an easy one. It requires that you discipline your mind and decide to walk on the sunny side…
February 24, 2022
Four Easy Ways to Self-Sabotage
Poison Your Body with Junk Food and Drinks. Love Yourself? Want to live long and healthy? Want more energy? Avoid processed food, red meat, and…
February 15, 2022