Category: Discipline

The image shows a black background with the word “accountability” written in large, white, chalk-style lettering across the top. In the foreground, a hand is holding a marker and appears to be drawing a loading bar underneath the word. The loading bar is partially filled with several white segments, and the text “LOADING…” is written to the right of it.

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Mistakes, Psychological Safety, and Accountability

It is vital to establish psychological safety up front and create a culture where it is clear that the supervisor is there

3 sticky notes (one says "body", one says "spirit" and one says "mind") on a chalkboard with curved arrows drawn between them to make a circle. The word "healthy" is written inside the circle.

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Creating Change That Lasts Throughout the New Year

The life expectancy of most New Year’s Resolutions can be measured at best in days, some even mere hours. So how to

6 post-it notes arranged in a star shape. A blue one says "growth mindset", a yellow one says "goal setting", a white one says "personal development", a pink one says "positive thinking", a green one says "good habits", and an orange one says "self discipline"

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Do You Have Akrasia?

Akrasia (ἀκρασία) is from Ancient Greece and refers to a “lack of self-control” or a tendency to “act against one’s better judgment.”

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Your Life Is Your Delivery System

Every day you ship a product called You: your energy, clarity, focus, presence, and standards. The question becomes: how reliable is your

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The Joyous Release of Measured Caring

I care. I care deeply about delivering quality to my Customers, service excellence day in and day out. I want to be

The path is interrupted by uncertainty. Uncertainty, threat and danger. Resolve the problem before continuing your journey. Bring a gap.

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The Positive Power of Negative Capability

Negative capability is the capacity to tolerate ambiguity and contradiction—to dwell in not-knowing—without rushing to impose logic, closure, or certainty. It’s an

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The Allure of Pseudo-Problems

Pseudo-Problems are distractions or side issues to the real challenge, but they are often less frightening. Confronting the true Goliath before us

A person's hand holding a sticky note that says "Every failure is a step to success", set against an outdoor background

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To Outplay the Field, You Must Outlearn the Field

Just as failure is rarely the result of a single cause, so too is success dependent upon good outcomes, often small ones,

A person putting their right foot onto the first step of a staircase

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First Room on the Right

There was a point early in my life when I knew I had internal issues I needed to face, that I had

A sign with an arrow pointing to the left that says "old habits" and an arrow pointing to the right that says "change"

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All too Many Never PiP

Oh, we humans! We are not thinking creatures with emotions, we are emotional beings who (occasionally) think. One result is that we

A green plant with small yellow flowers sprouting up and breaking through asphalt

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Resilience is a Learnable Skill Set

Folks, I do my best to plan ahead, to live smart and avoid dumb, to sidestep as many of life’s pitfalls and