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Every Want Has Two Sides: The Wanted and the Not Wanted
You are a powerful co-creator of the life you live, the world you see. You may wish to disown that power, deny it; that is…
May 7, 2015
Ten Small Steps, Big Rewards
We are what we repeatedly do. Do the following small things regularly and Big Rewards will follow. Promise! 1. Smile. Smile often. Smile at friends,…
May 5, 2015
Faking Joy
Which comes first? The Chicken or the Egg? Which comes first? The Action or the Emotion? Truth is that our feelings and our behavior are…
April 23, 2015
How Healthy is Your Thought Life?
Thoughts are but the seeds of future emotions from which in turn flow actions and thus destiny its eventual fruit. If you wish a happy,…
April 14, 2015
Turning Poison into Medicine
Life is unpredictable. Good stuff happens, bad stuff happens. The key is how you handle the cards you are dealt; how effectively you respond, the…
March 26, 2015
The Power of Frame and Vocabulary: Shut Down Words v Building Words
Anxious, Afraid, Angry Confused, Depressed, Destroyed, Disappointed, Dreading Embarrassed, Exhausted Failed, Fearful, Frightened, Frustrated, Furious Humiliated, Hurt, Irritated, Nervous Overwhelmed, Overloaded Painful, Petrified, Rejected Personally, I find…
March 12, 2015
Simple Steps to More Energy
Awareness: Pay attention to your energy levels, what raises them, what drains them. Learn your patterns and routines and triggers. Understanding your energy levels is…
March 10, 2015
Manipulating Your Mind for Happiness and Success
Mark Twain once said “there is very little difference between man and other animals… and usually man forfeits the difference.” By that he meant we…
March 3, 2015
What Would My “Best Self” Do? Getting Back on Track…
What do you do when you get off track? When you stumble or fumble? When your feet of clay seem to take over and the…
February 19, 2015
8 Small Steps Toward a Giant Leap Forward
Your mind has a memory! This can work for you or against you; it’s up to you, for you become what you repeatedly do. Here “8…
February 10, 2015
Personality Powerfully Predicts Performance
“There are some subjects in which I could never do well.” “I study every day because it is important.” Which of the above statements resonates most…
January 29, 2015