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What are your Power Phrases?
Power Phrases are short, snappy, slogan-like sayings that you can use to keep yourself on track, to focus your energy, to quickly connect with your…
December 11, 2014Why Affirmations Work
Affirmations work because properly done (present tense, positive, personalized), they bolster our self- concept— the collection of beliefs we hold about ourselves. Affirmations also can…
December 2, 2014Count Your Blessings: Make it Truly a Day of Thanksgiving
Want to cheer yourself up? Find energy on even the darkest days? Count your blessings! Enumerate all the things you have to be thankful for,…
November 26, 2014Thought Virus
A thought virus is any thought, any point of view, any emotion that does not serve you, strengthen you, energize you. When you sense a…
November 20, 2014Gold Stars Forever
What would it take for you to give yourself ‘Gold Stars Forever’? Notice I didn’t say “earn” or “get” Gold Stars Forever, I said “give…
November 18, 2014Unleashing The Winner Within: Cliff Notes Version
You have GREATNESS within you; waiting for you to fully activate it. You want more, know you are capable of more, interested in being better,…
November 12, 2014Thinking is a Skill: The Acquisition and Use of Critical Thinking Skills Turbo Charges Success
Simply because they have thoughts (i.e. words form) in their heads, most folks think they know how to think. But if you define thinking as…
November 6, 2014The Seven Habits of Highly INEFFECTIVE People
As always, I share what I most want/need to learn. Sometimes it clarifies things to look at what we SHOULDN”T do; making it easier to…
October 14, 2014Life Changing Thoughts
“Instead of giving myself reasons why I can’t, I give myself reasons why I CAN.” – Michael Jordan “Sometimes the biggest problem is in your…
October 9, 2014Endless Wanting
Endless wanting is a fool’s trap that snare’s even the wise. Intellectually, we may understand that “Keeping up with the Joneses” is a useless treadmill…
October 2, 2014Signs & Symptoms of Inner Peace
About 25 years ago, I read a lovely little book called “Love is Letting Go of Fear”. At just 130 pages or so (many of them illustrations!),…
September 30, 2014