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Step by Step (Habit Creation)
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“Five Secrets to Keeping New Year’s Resolutions”
Ok, there are a BUNCH of secrets to motivating change, here are five: 1) Take Baby Steps! Try making just one resolution or maybe three…
January 30, 2014
“Two Ways to Unlock Your Creativity in Two Minutes”
“Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me…
January 28, 2014
Time to START
Time to start what? Time to start thinking about your roles and goals for the coming year. It is mere days until the New Year.…
December 17, 2013
What is Your Least Worthwhile Emotion?
What emotion are you currently experiencing in life that does not serve you? That drains your energy, that does not move you forward, that anchors…
December 5, 2013
The Farther Reaches of Human Nature
Abraham Maslow is famous for his hierarchy of human needs known as Maslow’s pyramid. While these needs exist in every role we have in life…
October 17, 2013
Embracing Temporary Failure
Acquiring new skills often requires a learning curve, a time when it is very normal to make “mistakes” as the new behavior is internalized and…
October 15, 2013
The Positive Uses of False Memory
“In my mind, I’m always the best. If I walk out on the court (and) I think the next person is better, I’ve already lost.” …
August 15, 2013
Is Unhappiness the Secret to Happiness?
Ok, being a bit tongue in cheek here BUT… 1. One key to happiness is pushing your comfort zone. Pushing your comfort zone is (by…
August 13, 2013
You Must Remember This
Your thoughts create your world. Change your mind, change your life. Thoughts held in mind attract in kind. As a man thinketh in his heart,…
July 30, 2013
You Must Remember This
Your thoughts create your world. Change your mind, change your life. Thoughts held in mind attract in kind. As a man thinketh in his heart,…
July 11, 2013
Few are Born Great
Few are born great. Most achieve greatness through unrelenting effort. Day in and day out persistence, practice, practice, practice, and yet even more perseverance. Case…
July 2, 2013