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Energy
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Memorize This
“Every thought, every emotion, every action has energy consequences.” The energy can be positive or negative but it is undeniable that thoughts, emotions, and actions…
June 9, 2022
The One Thing You Can’t Teach
Wanting. Wanting is the most difficult thing to teach. Wanting to grow, wanting to be your best, wanting to learn, wanting to improve. That burning…
May 19, 2022
Three Steps and More on How to Be a Better Human
First, you have to WANT to be better. Really, really, really want to because it’s a process, a long process with no end to the…
May 17, 2022
If This Isn’t in Your Mental Toolbox, You Are Handicapped
I’m a big believer that solid, steady progress wins most races over the long haul and that the mastery of the basics, day in and…
April 19, 2022
Happiness Takes Work
No matter what our life circumstances, there are things for which to be grateful, to be thankful. Think not? Imagine seriously for a moment all…
March 17, 2022
The World is a Giant Mirror
The world is a giant mirror, reflecting back the attitudes, energy, and behaviors you choose to broadcast. Don’t like what you see? Change what you…
March 3, 2022
3 Important Life Hacks We All Say We Know but Few Actually Do
Happiness is a choice: But not always an easy one. It requires that you discipline your mind and decide to walk on the sunny side…
February 24, 2022
Taking the Kindness Challenge: Can You Become a Kindness Factory?
How do we make “kindness the norm”? One way is by starting a “Kindness Log” where you record acts of kindness you have observed or…
February 22, 2022
Four Easy Ways to Self-Sabotage
Poison Your Body with Junk Food and Drinks. Love Yourself? Want to live long and healthy? Want more energy? Avoid processed food, red meat, and…
February 15, 2022
Think like there is no box
All too often it is our own thinking that hurts us the most. Self-imposed beliefs about what we are capable of, artificial limits about what…
January 27, 2022
It’s Not as Easy as You Think
There are probably over 5,000 athletes playing Division 1 college football. Every year maybe 250 get to go to the NFL. Five Percent. Max. One…
December 21, 2021